I 23 - Recitation of Hatha Yoga Pradipika twenty-third shloka first chapter

एकं पादं तथैकस्मिन् विन्यसेद् उरुणि स्थिरम् । इतरस्मिंस् तथा चोरुं वीरासनम् इतीरितम् ॥२३॥ Listen to the recitation of the twenty-third shloka first chapter of the Hatha Yoga Pradipika. Recitation by Sukadev Bretz from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is by Yogi Swatmarama. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Chapter I / 23.