I 31 - Recitation of Hatha Yoga Pradipika thirty-first verse first chapter

Listen to the recitation of the thirty-first verse in the first chapter of the Hatha Yoga Pradipika. Recitation by Sukadev Bretz from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is by Yogi Swatmarama: इति पश्चिमतानम् आसनाग्र्यं पवनं पश्चिमवाहिनं करोति । उदयं जठरानलस्य कुर्याद् उदरे कार्श्यम् अरोगतां च पुंसाम् ॥३१॥ If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika I 31.