I 61 - Recitation of Hatha Yoga Pradipika sixty-first shloka first chapter

The Hatha Yoga Pradipika is one of the most important classical scripture on the theory and practice of Hatha Yoga written by Yoga master Swatmarama. Listen to the recitation by Sukadev Bretz, founder and director of Yoga Vidya how he recite the sixty-first shloka first chapter of the Hatha Yoga Pradipika and find new inspiration by the sound and meaning of this verse: कट्वाम्लतीक्ष्णलवणोष्णहरीतशाक सौवीरतैलतिलसर्षपमद्यमत्स्यान् । आजादिमांसदधितक्रकुलत्थकोल पिण्याकहिङ्गुलशुनाद्यम् अपथ्यम् आहुः ॥६१॥ More about this shloka can be found in the Hatha Yoga Pradipika portal at Hatha Yoga Pradipika I 61.