I Almost Said Yes - The Five Star Minute

What this episode covers

A reflection on the automatic tendency to say yes and what changes when we pause long enough to check in with what we actually want. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

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Frequently Asked Questions

How long is this episode of The Five Star Minute?

This episode is 1 minute long.

When was this The Five Star Minute episode published?

This episode was published on March 24, 2026.

What is this episode about?

A reflection on the automatic tendency to say yes and what changes when we pause long enough to check in with what we actually want. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone —...

Can I download this The Five Star Minute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.