I am.
from Grit and Zen Podcast Hosted by Kurt Armstrong
Kurt Armstrong hosts the Grit and Zen Podcast, discussing permaculture-inspired self-regeneration and acceptance of past substance abuse. He follows an ital diet, seeks detachment from identity, and navigates dualistic work as a bartender while embracing presence. Self-realization centers on the divine spark within, accessible now without asceticism. Removing labels like Kurt Armstrong reveals shared energy. Love and nonjudgment, practiced at a bar, foster acceptance. Past jail time prompted change through reflection and work. Surrender and unlearning guide a shift from alcohol to a disciplined, desireless lifestyle with awareness of dependence on tools like a Vitamix. A bartender role seeks love in a safe space. Breath exercises aim to link consciousness; smoking persists with acceptance. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.gritandzen.com
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