I am a Committed Mom with Mary Caplin [Episode 125]

Today I'm talking with Mary Caplin, mother of two and a certified doula. She shares some incredible defining moments in her mothering journey. She talks about paradigm shifts and some sacred moments of grieving through a miscarriage. Key Points from this Episode: Being a mother who is committed is more important than any "accomplishments." Thinking about your commitment to you kids helps you recognize the good that you are doing in your daily life. We can't be perfect 100% of the time, but we can be pretty good at commitment! Learning from other moms around you can help you relax into what you are doing. Letting go and giving our problems over to God will allow Him to carry you. Let go of the negative and it will make room for the hope to come in. You are a woman. You are strong. You are a mother. Just by virtue of being a mother, you are blessed with intuition. It's a real thing and you will be able to make the best decisions that are best for you and your family. Motherhood is vulnerability and strength together. Learning how to go through a grieving process with your spouse is unifying. Speak your feelings out loud in your car alone. Write it out. Talk to a spouse or other loved ones. Let the feelings out to be able to process them.