I am a morning person - Live Less Afraid

What this episode covers

This morning I’m up early and I am examining what my habits have become. I’ve been telling myself for a long time that I am not a morning person. What I’ve noticed though is that it doesn’t really feel true when I am up in the morning. So today I am talking about that and how we can move closer to what feels true today. To tune into what feels right for us. To recognize that we can change and grow and take a look at what we do and examine if it still serves us. Follow me on IG at https://www.instagram.com/livelessafraid/ Leave me an audio message and I'll read it on an episode. I won't say your name if you don't want me too!

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Frequently Asked Questions

How long is this episode of Live Less Afraid?

This episode is 12 minutes long.

When was this Live Less Afraid episode published?

This episode was published on November 12, 2021.

What is this episode about?

This morning I’m up early and I am examining what my habits have become. I’ve been telling myself for a long time that I am not a morning person. What I’ve noticed though is that it doesn’t really feel true when I am up in the morning. So today I am...

Can I download this Live Less Afraid episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.