EPISODE · Sep 6, 2023 · 42 MIN

I Am A Rock: lessons from loneliness and isolation

from Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, · host Wendy Parrish

Isolation and loneliness are the new epidemic. Studies have shown that loneliness is the cause of many health issues, including mental health issues. On this episode I share my experience with Isolation and loneliness and things that we can all do to find our way out of this unhealthy place.

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

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I Am A Rock: lessons from loneliness and isolation

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