I Am Enough with Marisa Peer

An episode of the London Heal podcast, hosted by Tatiana Kassessinoff PhD, titled "I Am Enough with Marisa Peer" was published on September 6, 2018 and runs 60 minutes.

September 6, 2018 ·60m · London Heal

0:00 / 0:00

Summary

'What lies beneath' is almost always an inner belief of 'I'm not enough'. To combat this, Marisa Peer returns to discuss this topic and subject of her new book, I am Enough. Marisa describes behaviours and beliefs that can arise from feeling not enough. She discusses how society and our childhoods make us feel inadequate and how modern life challenges us on many levels. We talk about the importance of raising children with strong self belief, living with purpose and doing what you love. Marisa highlights that 'I am enough' also comes with two other fundamental beliefs, but the good news is you can change those beliefs. We talk about how to deal with criticism and rejection and why personal connections are essential to us all. We also discuss how to deal with emotions and how to change looping thoughts. "It's never too late to believe in yourself and show the rest of the world you're worth believing in" For more information please visit Marisa's website at MarisaPeer.com For Marisa's free mini-course on self confidence go to her Free Gift Become a London Heal Insider and receive links to each new episode plus Exclusive access to extended podcast notes at Londonheal.com

Episode Description

'What lies beneath' is almost always an inner belief of 'I'm not enough'. To combat this, Marisa Peer returns to discuss this topic and subject of her new book, I am Enough. Marisa describes behaviours and beliefs that can arise from feeling not enough. She discusses how society and our childhoods make us feel inadequate and how modern life challenges us on many levels. We talk about the importance of raising children with strong self belief, living with purpose and doing what you love. Marisa highlights that 'I am enough' also comes with two other fundamental beliefs, but the good news is you can change those beliefs. We talk about how to deal with criticism and rejection and why personal connections are essential to us all. We also discuss how to deal with emotions and how to change looping thoughts. "It's never too late to believe in yourself and show the rest of the world you're worth believing in" For more information please visit Marisa's website at MarisaPeer.com For Marisa's free mini-course on self confidence go to her Free Gift Become a London Heal Insider and receive links to each new episode plus Exclusive access to extended podcast notes at Londonheal.com

Share this episode

Similar Episodes

Interview with Jill Corbyn (on the topics of neurodivergent-led training, late discovery, lived experience leadership, needs-led care & more)

Feb 24, 2026 ·67m

Interview with Ellen Cole (on the topics of neurodivergent pregnancy, autistic parenting strategies, AuDHD & Irlen Syndrome, and much more)

Jan 20, 2026 ·93m

Interview with Nic King (on the topics of NeuroBears, understanding autism early, autistic parenting, and building community)

Dec 18, 2025 ·72m

Interview with Katie Munday (on the topics of intersectionality, ableism, gender identity, research, activism, advocacy & more)

Nov 12, 2025 ·77m

Interview with Helen Edgar (on the topics of Monotropism, Autistic Burnout, Reclaiming Rest, Masking & more)

Oct 14, 2025 ·71m

Interview with Jenny Loughran (on the topics of systemic trauma, advocacy, self-identification & autistic parenthood and more)

Sep 12, 2025 ·121m

Similar Podcasts

The East London Sport podcast East London Sport The East London Sport podcast gives you an insight into what it takes to make it as an elite sportsperson. You’ll find tips from those on their journey to the top, as well as advice from high-performing athletes and leading academics in the fields of health, sport and bioscience.East London Sport and SportsDock are part of the University of East London (UEL). We are a careers-led university, dedicated to supporting our students to develop the skills, emotional intelligence and creativity needed to thrive in a constantly changing world. Sue London Transformation Talk Radio Sue London helps people overcome difficult or traumatic situations in their lives. Through her radio show GET INSPIRED, coaching, writing and motivational speaking, Sue London offers caring support and optimism to people who are suffering. Over a ten year period Sue battled Crohns disease, abuse, near death, divorce and was given 30 minutes to live. When she became pregnant with her second child, Sue was told it was unlikely she could deliver the baby she was carrying. The disease had flared up and her health was in grave danger. Sue persevered and delivered a healthy baby girl. The disease went into remission, never to return. Faced with a giant STOP SIGN, Sue made the left turn of a lifetime, adopted a positive outlook and never looked back. Sue went on to publish her inspirational life story, "Soar Above It All Overcoming Adversities in Life." This is a story of challenges and triumph over illness, abuse, disease, divorce, and near de The Pod Lounge Living Plant Foods The Living is a recording artist from London, UK. A singer, songwriter and visionary he is 1/3rd of Electronic music/art collective Suffer the Children based out of Vancouver BC, Canada. The Living is also a certified raw food chef who has trained under the legendary father of gourmet ethical raw foods cuisine- Aris Latham. His latest creative project brought to you by his food & health brand Living Plant Foods is a podcast series 'The Pod Lounge'. The pod lounge will include interviews from different people from the entertainment, fitness, social media and culinary industries who have all transitioned from a SAD (standard American diet) to a vegan plant based lifestyle. Every conversation will hopefully inspire you the listener on your journey to true health & well being. "These interviews are all real and raw, so I hope you enjoy as each guest shares their different journeys and stories to uplift and push you guys forward." Talking Books Suzie Grogan talks writers & writing on 10radio.org Hi and welcome to Talking Books - my regular radio show devoted to the written word in all its forms. I interview authors, poets, features writers, editors etc and anyone who supports their work. I am a writer, researcher, proofreader and editor, published in national publications on the subjects of health (focusing on mental health), women's issues and social history. My book, 'Shell Shocked Britain: The First World War's legacy...' was published by Pen & Sword Books in 2014 and I am currently working on another commission by Pen & Sword books, due out in 2017. In my spare time I dabble in fiction and have my own imprint, Mickleden Press. These recordings were first broadcast on my radio show, Talking Books, on 10radio.org. Married with two children - one a philosopher, one a high jumper - I live in Somerset but have my heart in the Lake District and London. My long-standing passion for poetry, especially John Keats, has led to the wicked rumour that there are three people in my marr

URL copied to clipboard!