I am Fine - Mental Health Musings

What this episode covers

A short poem. We often rather always show al is well when it is actually not and this in long term affects our mental health adversely with stress and anxiety building up. It's ok to not be ok and only this acknowledgement can nudge one to practice self care. So, take your pause and also share this someone who needs to hear this. Take care. #mentalhealthmatters always.

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Frequently Asked Questions

How long is this episode of Mental Health Musings?

This episode is 1 minute long.

When was this Mental Health Musings episode published?

This episode was published on December 27, 2022.

What is this episode about?

A short poem. We often rather always show al is well when it is actually not and this in long term affects our mental health adversely with stress and anxiety building up. It's ok to not be ok and only this acknowledgement can nudge one to practice...

Can I download this Mental Health Musings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.