EPISODE · Jul 15, 2019 · 15 MIN
I am human
from 40+ Fitness Podcast
This is going to be a solo episode and it's going to be slightly different than most of the other solo episodes that I've done. Over the past few months, I have not prioritized wellness. This is my approach to turning things around. You can find the full show notes at 40plusfitnesspodcast.com/390.
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I am human
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This episode was published on July 15, 2019.
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