EPISODE · Apr 24, 2023 · 20 MIN
I AM - Meditation
from Calm The Bleep Down Meditation & Mindfulness · host Meditation
Sometimes life gets so hectic and we are pulled in so many directions at all times that it is easy to becaome detached from the reality, the purity of the present moment. It's easy to feel uprooted. This meditation hopes to help ground while repeated the mantra "I AM" to remind us that we are real. We are here and we are now. One breath at a time.
Embed this episode
NOW PLAYING
I AM - Meditation
0:00
20:04
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Calm The Bleep Down Meditation & Mindfulness?
This episode is 20 minutes long.
When was this Calm The Bleep Down Meditation & Mindfulness episode published?
This episode was published on April 24, 2023.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Calm The Bleep Down Meditation & Mindfulness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!