EPISODE · Mar 4, 2024 · 20 MIN

I Am Not Okay

from In The Moment with Natasha Renee · host Natasha Renee

Season four has been a rollercoaster ride. Still dealing with self-healing. Natasha briefly discussed the importance of taking a mental break. This was supposed to be the initial of the season. We were up at 2 am trying to record this episode (the reason it's soooooo short), but I feel this was the perfect time for it to be released. In this episode, we focus on: Why do we need to take mental breaks and also some breaks from dating? Why it isn’t good to date when you’re not mentally ready? What are some self-care routines we can try when you’re not okay? So sit back and listen as I get REAL... Credits Written by Natasha Renee Disaster Dating 101 was recorded and produced by Natasha Renee Original music was created and produced by Khizman at Rec Room Recording Studio, Chesapeake, VA DISCLAIMER: The views and opinions expressed on the Disaster Dating 101 Podcast are for ENTERTAINMENT PURPOSE ONLY. This does not reflect our personal opinions this is only for the use of entertainment.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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