I Am Really Bad at Anger Control

🔹Ven Pomnyun’s Dharma Q&A Ven. Pomnyun's Answer to "I Am Really Bad at AngerControl " Selection from a Dharma Q&A session at St. Thomas Episcopal Church in Sunnyvale, California (Nov. 8, 2014)🔹Question:  Hi. I'm a graduate student at Stanford University studying biochemistry. To me or to us It seems like you have answers to most of the questions or conundrums. Do you still have a question that you really want to answer or want an answer for? And my another question is I am really bad at anger control. I think I am mature enough to recognize the moment that I lose my control, but I just can't suppress them. And I have a problem suppressing my anger, although,I recognize the moment that my brain just goes alright. How can I do better anger control? That's my questions.  🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/ 🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint