I Am Really Bad at Anger Control

🔹Ven Pomnyun’s Dharma Q&A Ven. Pomnyun's Answer to "I Am Really Bad at Anger Control " Selection from a Dharma Q&A session at St. Thomas Episcopal Church in Sunnyvale, California (Nov. 8, 2014) 🔹Question : I am really bad at anger control. I think I am mature enough to recognize the moment that I lose my control, I just can’t suppress them. And I have a problem suppressing my anger, although I recognize the moment that my brain just goes alright. How can I do better anger control? That’s my questions. 🔻Jungto Dharma School (Introduction to Buddhism): https://www.jungtosociety.org/jungto-dharma-school-online-course/  🔻 Find more at the following links: http://www.jungtosociety.org http://www.pomnyun.com https://www.instagram.com/jungto.society/ https://www.instagram.com/ven.pomnyun.sunim/ https://www.facebook.com/pomnyundailyquote https://insighttimer.com/jungtokorea  🔻 All Jungto Society’s social platforms: http://linktr.ee/jungtoint