Dec 8, 2023 11 min

I am the one

from Fairyqueen Talks Hosted by Fairyqueen Tatiana

In this episode I want to talk about being the one that changes things for your lineage and the world around you. I want to speak to those who feel the weight of what often can be described as generational trauma and hopefully give you the tools to take away that feeling of burden, and lean to generational strenghts.

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I am the one

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 11 minutes long.

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This episode was published on December 8, 2023.

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