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I Am Totally Out of Control. Can You Remind Me How to Take Those Initial Steps Back? episode artwork

EPISODE · Oct 27, 2020 · 8 MIN

I Am Totally Out of Control. Can You Remind Me How to Take Those Initial Steps Back?

from Well Beyond 40 · host JJ Virgin

"I am totally out of control. Can you remind me how to take those initial steps back?" Kelly Scott from Facebook asks the expert. JJ Virgin, author of The Sugar Impact Diet, gives Kelly simple and actionable advice on resetting some bad behavior. Listen in to find out how to take the important steps back to a healthy you. Are you ready to do the same? Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 27, 2020

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I Am Totally Out of Control. Can You Remind Me How to Take Those Initial Steps Back?

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