I Am Unlovable: Healing the Inner Child Wound

Host Neena explores the inner child core wound "I am unlovable," explaining how it shows up as shame, mistrust, fear, guilt, and feeling trapped in relationships. She uses the traffic lights of tolerance and a "3D glasses" metaphor to show how trauma lenses color present interactions. She offers practical healing steps—recognizing trauma reactions, finding safe people and coaches, using breath, journaling, music, prayer, and self-compassion—to move from survival patterns toward connection and positive daily change. Raw.Real.Reedeemed Podcast Link https://podcasts.apple.com/us/podcast/raw-real-redeemed-podcast/id1549335661   Where to Reach Coach Neena:  Where do we find Coach Neena? Episode Link: https://www.podbean.com/ep/pb-ie7zz-194ace7 Facebook https://www.facebook.com/neena.j.spina Instagram https://www.instagram.com/christine.j.spina/ Get on the Manic Monday Email list https://coachneena.myflodesk.com/ iTunes https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091 Freebie on Victim vs. Hero https://coachneena.myflodesk.com/hero