“I am Whole and Complete” - 60 min. Yoga Nidra for deep relaxation and sleep.

from Spiritually Fit Yoga with Amelia Andaleon · host Amelia Andaleon

This 60 min Yoga Nidra invites you to switch off activity in the body and mind to allow deep rest before bedtime or anytime you desire inner calm and peace. Positive affirmations are offered to enter your subconscious to feel whole, complete, loved, loveable, peaceful, calm, abundant and grateful. Namaste 🙏🏽 *************************************** Your feedback and reviews are appreciated! If you loved this episode drop me a 5 star review to let me know you want more and to motivate me to keep creating and offering you this free content. It’s my honor to be of service to my listeners and I hope my offerings nurture your body, mind and soul. Namaste 🙏🏽 Amelia

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This episode is 1 hour and 1 minute long.

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This episode was published on June 10, 2020.

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