I ate the ENTIRE tray of Brownie episode artwork

EPISODE · Jun 14, 2026 · 6 MIN

I ate the ENTIRE tray of Brownie

from Breaking Through Barriers · host Krista Sandford-Hill

So much beautiful! For my BRAIN... NOT so much for my BODY.The take aways:Step One - REMOVE the 'thing' that is causing the ruckus.Step Two - Add in MORE of the beautiful, healing, supporting things.Job done.And, here's to the next time I decide I want to eat an entire tray of brownie. YUM.1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.Let's support 'Krista's Brain goes to the People of this World'  All donations are welcomed through our Breaking Through Barriers PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Facebook - Krista Sandford-HillLinkedIn - Krista Sandford-HillInstagram - Free to be StrongKrista :)

Episode metadata supplied by the publisher feed · Published Jun 14, 2026

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So much beautiful! For my BRAIN... NOT so much for my BODY. The take aways: Step One - REMOVE the 'thing' that is causing the ruckus. Step Two - Add in MORE of the beautiful, healing, supporting things. Job done. And, here's to the next time I decide I want to eat an entire tray of brownie. YUM. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World' All donations are welcome...

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I ate the ENTIRE tray of Brownie

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