EPISODE · May 23, 2022 · 5 MIN

I Beat Myself Up

from Dreamers & Action-Takers · host Mary DeAcetis

Do you ever replay (over and over and OVER again) the same scenario? EVEN THOUGH you know it isn’t A) healthy or B) true? Same.  I’m here to remind you to give yourself an equal chance… If you are going to think this much on one bad message-- then you have to think this much about a good message!! Re-train your brain. One thought at a time. 

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I Beat Myself Up

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This episode is 5 minutes long.

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This episode was published on May 23, 2022.

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Do you ever replay (over and over and OVER again) the same scenario? EVEN THOUGH you know it isn’t A) healthy or B) true? Same. I’m here to remind you to give yourself an equal chance… If you are going to think this much on one bad message-- then...

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