"I became Obsessed with Diabetes" Eliza Stone Biography of Greatness Ep.18

In this engaging podcast episode, Maria Browning interviews Eliza Stone, the original Zumba education specialist, who shares her journey from a fitness instructor to a nutritionist and entrepreneur. Eliza discusses her early experiences in the Zumba world, her family background, and the impact of her father's health issues on her passion for nutrition and preventative health. The conversation highlights the importance of understanding nutrition beyond just weight loss, focusing on overall health and wellness. In this engaging conversation, Eliza Stone shares her journey from working in a hospital to becoming a successful Zumba instructor and master trainer/ZES. She discusses the challenges and triumphs of building a community through fitness, the early days of Zumba, and her experiences meeting the creator of Zumba, Beto. In this conversation, Eliza Stone and Maria Browning explore the complexities of long-distance relationships, the emotional impact of miscarriage, and the hormonal changes women experience during perimenopause. They discuss the challenges and benefits of hormone replacement therapy, share personal experiences with hormonal treatments, and delve into the significance of hypnotherapy in emotional healing. The dialogue emphasizes the importance of open communication about women's health issues and the need for support during transitional life phases. In this conversation, Eliza Stone shares transformative success stories from her hypnotherapy practice, highlighting how individuals have overcome deep-seated issues such as infertility, insomnia, and trauma. The discussion emphasizes the power of self-discovery and forgiveness in healing, as well as the importance of confidence in personal growth. Eliza also reflects on her journey in building a meaningful practice that integrates her passion for helping others with her work in nutrition and fitness.Find Eliza:IG: https://www.instagram.com/elizastoneb?igsh=N3dyN25rZTFwdTVoFB: https://www.facebook.com/share/15E1ADhyYb/?mibextid=LQQJ4dYouTube: https://youtube.com/@elizastoneb?si=HJOXrzJGO0pybD6zWebsite: https://www.elizastone.com