I Became Obsessed With Healing & Lost My Joy | Becky Felstead | The Resource

Send us Fan MailIn this honest solo episode, Becky shares a confronting realisation from her own personal development journey:She became obsessed with healing… and somewhere along the way, she lost her joy.After years of journaling, therapy, breathwork, cold plunges, revisiting trauma and “doing the work,” Becky began to question whether she was actually healing — or subtly reinforcing the belief that she was broken.This episode explores:The shadow side of personal developmentWhen “doing the work” becomes self-rejectionThe difference between healing and trying to erase your pastLosing joy while chasing growthAccepting the parts of yourself you’ve been trying to fixWhy you don’t need to heal every day to be worthyIf you’ve ever felt like you’re constantly working on yourself… but still not arriving, this conversation is for you.You are not broken. You are human.👋 About Becky Felstead | The Resource Podcast hostBecky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.Subscribe🌐 Learn more at: https://www.beckyfelstead.com/podcast📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]🔗 Links & Resources //Instagram: ...