I believe in miracles

I believe in miracles...
I am reminded that I am a walking, breathing, pulsating miracle...
This amazing vehicle of a human body is a miracle, and it demonstrates our remarkable capacity as human beings to reconcile and integrate things that might seem impossible to bring into harmony.
The earth, water, fire and air of our bodily vehicles cohere in a space of beauty and sustained cohesion.
Our capacity for beauty, rhythm and harmony is greater than we might realise.
Yoga offers us a practical method to remember who we really are, reclaim our birthright and embody our responsibility as unique participants in the miraculous symphony of life.
Life knows how to live, the spirit never dies. 
May we remember how to live with spirit, inhaling and expanding, letting go and exhaling in rhythm and harmony with the cosmic rhythm we are here to dance with.