"I Betrayed Myself Before I Learned to Trust My Body" with Theresa Lear Levine

There’s a specific kind of pain that comes from knowing you didn’t listen to yourself. From saying yes when your body said no, and realizing later that you abandoned your own truth. In this conversation, Theresa Lear Levine and I talk about what self-betrayal actually looks like, and how it slowly disconnects us from our intuition, our bodies, and ourselves.We explore her healing journey through chronic pain, late ADHD diagnosis, nervous system work, EFT tapping, and learning how to stop arguing with reality. This episode is about the quiet shifts that happen when you start listening again, rebuilding self-trust, and understanding that feeling broken does not mean you are broken.In This Episode, I Cover:What self-betrayal really means and how it shows up over time.How the nervous system works, and EFT tapping can shift emotional and physical pain.Why feeling broken does not mean you are broken, and how healing unfolds gradually.Connect with Theresa:Becoming More Me Skool Community: https://www.skool.com/becoming-more-me-community/about  Instagram: https://www.instagram.com/theresalearlevine/  YouTube: https://www.youtube.com/@theresalearlevine  Website: https://theresalearlevine.com  Book a Call: https://gamechangingconversation.com______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com