'I can control what thoughts I focus on, can't I...?' Listener question

from Superpowered Mind with Clare Dimond

I loved todays blog on mental health and the accompanying podcast (19th May).I understand that we cannot control our thinking, but what about changing/choosing the thoughts we focus on?I seems to me that “I” do do have some control over that or am I imagining that?https://claredimond.com/loneliness-mental-health/

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This episode was published on May 24, 2022.

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