I Can Take Deep Breaths

An episode of the Charm Words: Daily Affirmations for Kids podcast, hosted by ABF Creative, titled "I Can Take Deep Breaths" was published on March 3, 2026 and runs 3 minutes.

March 3, 2026 ·3m · Charm Words: Daily Affirmations for Kids

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Summary

Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.

Episode Description

Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.

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