EPISODE · Apr 5, 2022 · 3 MIN
I Can Take Deep Breaths
from Charm Words: Daily Affirmations for Kids · host Madelin Gee
Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.
What this episode covers
Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.
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I Can Take Deep Breaths
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