I can't accept my body even though I'm eating more normally episode artwork

EPISODE · Apr 20, 2022 · 11 MIN

I can't accept my body even though I'm eating more normally

from Craving Food Freedom · host Elise Liu | Nutritionist & Dietitian, MPH

In this ep, I talk: what if your body doesn't change as you eat intuitively what's actually the goal of intuitive eating is it better to be big & fit OR thin & obsessed maybe just 1 more diet even when you were at your thinnest, you weren't happy, what gives LINKS AND RESOURCES Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing) Request an Appointment – 1:1 private coaching with Elise Let's be friends on IG! @craving.food.freedom.com WHAT DID YOU THINK? If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.

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I can't accept my body even though I'm eating more normally

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