I can't believe This method actually Doubles Your Pull-ups..

from trainer winny Hosted by trainer winny

🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny💀 https://www.tiktok.com/@trainerwinnyStruggling with doing a lot of pull ups and having a mediocre back is a very common issue. But both of these problems can be very easily solved by doing the grease the groove method, which I will give you a detailed explanation of in this video. So that you know exactly how to set it up and how many sets and reps you should be doing, which will serve as a mock training plan that you could incorporate into your already existing routine.🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp

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I can't believe This method actually Doubles Your Pull-ups..

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This episode is 12 minutes long.

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This episode was published on September 6, 2026.

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