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EPISODE · Jul 29, 2026 · 3 MIN

I Can't Control That...Now What?

from Zenatude Now · host Tamra Leigh

What if the fastest way to find more peace isn't changing your circumstances...but changing what you choose to focus on?In this episode of Zenatude Now, I share a simple journaling practice that helped me stop giving my energy to things I couldn't control and start focusing on what I could. If you've ever found yourself replaying conversations, worrying about outcomes, or feeling overwhelmed by things outside your control, this episode is for you.Remember...you may not control everything that happens, but you can always choose how you respond.

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

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I Can't Control That...Now What?

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This episode was published on July 29, 2026.

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