I Can’t Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving

Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you.Learn more about our online consultations, events and shop:https://www.wuweiwisdom.comThis week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question: can we fully move on from past trauma and pain without forgiving those who have wronged us?And if we have made mistakes ourselves in the past, do we need to forgive ourselves in order to free ourselves from regret, guilt and shame?You’ll learn that healing WITHOUT forgiveness IS possible and the steps you need to take to do this.Other related teachings on our YouTube channel that will help you:How to Overcome Regret, Guilt and Shame How to Let Go of Old Hurt, Abuse, Injustice and Unfairness The Secret to Letting Go of Resentment and Bitterness The Inner Child Illusion: How to Break Free From Your Inner Child’s Story Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing