I CAN'T STAY CONSISTENT!

Consistency is one of the biggest struggles I hear from girls when they reach out. And I used to struggle with it as well. You are already consistent right now, with bad habits, so we just need to change them for healthy ones. But being able to do that is hard if you still believe that consistency is your problem. When in fact it is not. In this episode I deep dive into what is ACTUALLY causing you be inconsistent, and how to fix it! Hope you enjoy this episode!