I Can't Stop Thinking About My Breakup (I Can't Escape My Breakup)

During a breakup, our minds can be completely engulfed by the loss of the separation and this obsession can even get in the way of our daily functioning. In this episode, we talk about obsessive and intrusive thoughts about the breakup and how to manage feelings after a breakup. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/