I Care a Lot
from Spiritually Engineered Podcast Hosted by Alvin Zepeda
Episode Summary: “I Care a Lot” (S3, EP38) In this episode, I reflect on what it means to care deeply without letting that care turn into stress, worry, or emotional overwhelm. I talk about the balance between over-concern and what I call “true concern” — focusing on what’s within my control while learning to trust and let go of what isn’t. I share personal experiences around overthinking, caring about how I’m perceived, and navigating the emotional weight of life and relationships as someone who feels deeply. At the heart of it all, this episode is about mastering my energy, moving with patience and trust, and learning how to channel care in a way that supports both myself and others. Notable Quotes • “Too much care equals stress.” • “True concern is doing what I can within my control and trusting the rest.” • “If you win, I win. I win, you win.” Wayshowers College Discover Series: https://zurl.to/Eafg ReAwaken Series: https://zurl.to/kyo1 Additional tools & resources: https://wayshowerscollege.com **I only share resources I personally trust. Your support through these affiliate links helps me continue this work. Share Your Ideas & Thoughts Anonymous Survey: https://forms.gle/KWb28DCqJ7Kx5cDN9 Support the Podcast & Stay Connected https://linktr.ee/alvinzepeda Thanks for supporting this journey! Music Credit Intro Music by Omar Faruque via DesiFreeMusic Support their work: https://pixabay.com/users/desifreemusic-28163210/
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