I Chew And Spit My Food When I'm Anxious Or In Stressful Situations.. | Ep 161

I chew and spit my food when I'm anxious or in stressful situations… TRIGGER WARNING: this episode contains graphic information related to eating disorders. listen at your own discretion @03:57.41 What is chewing and spitting food?@-5:57.30 Chewing and Spitting in the DSM-V-TR@04:24.98 Why do people engage in this?  @06:19.36How common is this?@10:12.00 Potential Causes of CHSP@10:38.35 Let’s talk about the consequences. @13:33.03 What are the signs that someone might be struggling with this? @14:50.85 Treatment@16:46.62 SummaryAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE30 DAY MINDSET RESET CHALLENGEhttps://stan.store/mindfoodsteph/p/get-started-with-my-transformative-course FREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryDISCOUNT CODE: TIKTOK20‌Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines  ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.