EPISODE · Aug 23, 2026 · 7 MIN
I choose the Energy I Bring
from Your Morning Mantra · host Podshape
Other people’s moods don’t have to become your own. Today’s meditation is about noticing the energy around you without automatically absorbing it, and remembering that you get to choose how you show up in every interaction.See omnystudio.com/listener for privacy information.
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This episode is 7 minutes long.
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This episode was published on August 23, 2026.
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