EPISODE · Jul 8, 2026 · 11 MIN
I Choose To Speak My Truth
from Be Calm and Relaxed with Rain and Thunder for Sleeping · host HavenMedia
Episode 51 — I Choose To Speak My Truth A gentle affirmation session about the courage to speak honestly, trust your inner knowing, and express yourself with love and clarity. These affirmations will help you honor your voice, release the fear of judgment, and step into the freedom of authentic self-expression. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening [00:55] Settling In [02:30] Affirmations — My Voice Matters [05:15] Affirmations — Trusting My Inner Knowing [08:00] Affirmations — Speaking With Love And Courage [10:00] Breathwork [11:30] Closing ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS INCLUDED • My voice matters and deserves to be heard • I do not need permission to express what is real for me • I trust the quiet voice within that guides me • I can be gentle and still be firm • I am done being small — I take up space • Speaking my truth builds trust with myself • I release the fear of being judged • I am brave enough to have the hard conversations ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Self-expression • Authenticity • Courage • Boundaries • Inner knowing • Honest communication • Self-trust ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Listen anytime you need a reminder that your truth matters. New episodes daily. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and entertainment purposes only. It is not a substitute for professional medical or psychological advice. If you are in crisis, please reach out to a qualified professional or crisis helpline.DISCLAIMER 📢Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!
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I Choose To Speak My Truth
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