I Choose What Deserves My Energy

from Your Morning Mantra · host Podshape

In a world full of opinions, news, social media and constant noise, it's easy to feel like you need to care about everything. Today's meditation is a reminder that your energy is precious and you get to choose what deserves your attention.See omnystudio.com/listener for privacy information.

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This episode is 5 minutes long.

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This episode was published on June 15, 2026.

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