I Couldn't Decide What to Eat So I Ate Nothing

from Anxiously Ever After · host Jennifer Ephgrave

Stared into the fridge for twenty minutes. Full fridge. Plenty of options. Couldn't choose. Ate nothing. This is what decision paralysis looks like.Key Topics:The paradox of choiceThe twelve steps to eatingThe shame of itWhat actually helpedAccepting the realitySupport the Show:☕ Buy Me a Coffee: https://buymeacoffee.com/jen1409m💎 Patreon: patreon.com/AnxiouslyEverAfter

Episode metadata supplied by the publisher feed · Published Aug 22, 2026

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I Couldn't Decide What to Eat So I Ate Nothing

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