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I Crave Sweet and Salty Between 8-9pm. What Do I Do? episode artwork

EPISODE · Jan 4, 2021 · 5 MIN

I Crave Sweet and Salty Between 8-9pm. What Do I Do?

from Well Beyond 40 · host JJ Virgin

"I crave sweet and salty between 8-9pm. What do I do?" asks wanderingrealist from Instagram. Great question. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, provides a detailed answer. Listen in and learn some actionable strategies to work with these sorts of cravings. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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I Crave Sweet and Salty Between 8-9pm. What Do I Do?

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