EPISODE · Jun 25, 2020 · 8 MIN
I declare you destressed!
from Let's Talk Shop · host Tiwa and Ayo
This short episode offers a simple breathing exercise to help with stress, anxiety and overwhelming feelings. Disclaimer : this episode shouldn't be listened to while driving or engaging in heavy activity.
What this episode covers
This short episode offers a simple breathing exercise to help with stress, anxiety and overwhelming feelings. Disclaimer : this episode shouldn't be listened to while driving or engaging in heavy activity.
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I declare you destressed!
No transcript for this episode yet
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