I declare you destressed!

from Let's Talk Shop · host Tiwa and Ayo

This short episode offers a simple breathing exercise to help with stress, anxiety and overwhelming feelings. Disclaimer : this episode shouldn't be listened to while driving or engaging in heavy activity.

Episode metadata supplied by the publisher feed · Published Jun 25, 2020

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I declare you destressed!

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This episode is 8 minutes long.

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This episode was published on June 25, 2020.

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