I Deserve a Donut and Other Lies that Make You Eat - A Resource for Mind Renewal How To!

from Revelation Within On the Go! · host Heidi Bylsma-Epperson and Christina Motley

Send us Fan MailOne of Heidi and Christina's favorite mind renewal tools is a resource by Barb Raveling entitled, "I Deserve a Donut and Other Lies that Make you Eat." It is a book available at Amazon or a free app (at time of recording on 4.3.23). In this episode, we tell you about this resource and demonstrate how we use it to renew our minds. Christina also shares some personal anecdotes about when she first began to use this great resource.If you aren't sure where to begin with Mind Renewal, check this episode out!Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

What this episode covers

Send us Fan Mail One of Heidi and Christina's favorite mind renewal tools is a resource by Barb Raveling entitled, "I Deserve a Donut and Other Lies that Make you Eat." It is a book available at Amazon or a free app (at time of recording on 4.3.23). In this episode, we tell you about this resource and demonstrate how we use it to renew our minds. Christina also shares some personal anecdotes about when she first began to use this great resource. If you aren't sure where to begin with Mind Re...

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I Deserve a Donut and Other Lies that Make You Eat - A Resource for Mind Renewal How To!

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This episode is 25 minutes long.

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This episode was published on May 17, 2023.

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