EPISODE · Oct 21, 2025 · 5 MIN
“I did all the distances in 70.3 - 1.2 mile swim, 56 mile bike, a half marathon. Why am I still falling apart on race day?”
from Unstoppable With Shangrila Rendon · host Shangrila Rendon
Listen to this 5-minute episode where I show you the part most 70.3 plans leave out or coaches never talk about. And it’s the reason athletes fall apart or barely survive on 70.3 race, even after completing the distances in their training.
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“I did all the distances in 70.3 - 1.2 mile swim, 56 mile bike, a half marathon. Why am I still falling apart on race day?”
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This episode was published on October 21, 2025.
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