EPISODE · Oct 18, 2026 · 11 MIN

I DID IT!

from Desiree’s Diary’s · host Desiree Cart Dugas

I walked on a treadmill for 1 hour at an incline of 12, 2mph, I did NOT put my hands on the treadmill. I then did the modified elliptical for an hour, burned 900 calories, then I will go back to the gym to do circuit training!

Episode metadata supplied by the publisher feed · Published Oct 18, 2026

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I DID IT!

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