I Did Reformer Pilates Once a Week for 2 Years, Here’s What Happened

Ever wonder if Reformer Pilates is really worth it?In this episode of CamyFIT For Life, I share exactly what happened after doing Reformer Pilates once a week for two years. From fixing muscle imbalances caused by an old toe injury to building strength, core control, and better posture—this journey taught me a lot.I’ll break down the benefits, the cost, the pace of progress, and whether I’d recommend it. Plus, how it helped my tennis game and what I added to balance it out.🎧 Whether you’re a beginner or recovering from injury, this episode is for you.🎥 Bonus: Check out my Pilates-style workout on YouTube—no reformer needed. @camyFIT