I didn't cry today, I feel guilty.

I can think back to many moments where I have felt immense guilt because as time moved on, I would start to find myself not crying every day or not thinking about my dad 24/7 anymore. Why do we do this to ourselves? It's painful. In this episode, I share my experience of beginning to make peace with the reality that I don't have to feel guilty all the time for healing & I don't have to feel immense pain forever. As we grow, our grief grows with us, and in different seasons of life, grief may look vastly different from how it did at the start. If you need a listening ear, I'm here for you. Hang in there <3 Let's Connect on Instagram or Tiktok: @NewellaMusic