I Didn't Know I Was Grieving

As athletes, we often try to avoid conversations about grief. Today, we're talking about it -- What happens when disappointment turns into grief? When identity collapses? When the life you thought you were suppose to have doesn't happen? Grief isn't weakness. Grief is a part of being human. The question is: what do we do with it? Seasons of grief are inevitable. The way we handle it matters.