I Disappoint People Every Day (And I’m Okay With It) episode artwork

EPISODE · Jul 24, 2025 · 37 MIN

I Disappoint People Every Day (And I’m Okay With It)

from The Body Love Binge - Eating Disorder Recovery Podcast · host Victoria Kleinsman

I Disappoint People Every Day (And I’m Okay With It)🖤 Episode Description:In this raw solo episode, I share a deeply personal truth: I disappoint people every single day. And not because I’m careless or unkind—but because I’ve stopped abandoning myself to make others more comfortable.As a recovering people pleaser, I know what it feels like to panic at the thought of upsetting someone. To over-explain, to bend over backwards, to feel responsible for everyone’s feelings except my own.But here’s what I’ve learnt… people pleasing isn’t a personality trait. It’s a survival strategy. And it’s keeping you exhausted, disconnected, and resentful.In this ep, I unpack:How to know if you’re people pleasingJournal prompts & truth bombs to break the habitWhy saying “no” is the ultimate self-loveWhat happens when you stop over-explainingHow I balance motherhood, business, and boundariesAnd the game-changing mindset shift that let me reclaim my life.Let this episode be your permission slip to disappoint others… and choose yourself.Because you can’t live your truth and please everyone at the same time.💬 Powerful quotes from this episode:💬 “When you say yes to others, but it’s not a full-body yes… you’re saying no to yourself.”💬 “People pleasing is fear dressed up in high heels and a fur coat.”💬 “Disappointing others isn’t failure—it’s the price of authenticity.”💬 “No is a complete sentence.”💬 “You can’t live your truth and please everyone at the same time—choose yourself.”Resources & Links:🖤 Join my FREE support group: https://victoriakleinsman.com/free-support-group/🖤 Work with me: https://victoriakleinsman.com/🖤 Follow me on Instagram: @victoriakleinsmanofficial

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

Embed this episode

NOW PLAYING

I Disappoint People Every Day (And I’m Okay With It)

0:00 37:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Body Love Binge - Eating Disorder Recovery Podcast?

This episode is 37 minutes long.

When was this The Body Love Binge - Eating Disorder Recovery Podcast episode published?

This episode was published on July 24, 2025.

Can I download this The Body Love Binge - Eating Disorder Recovery Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!