EPISODE · Jan 11, 2026 · 4 MIN
I Dissolve Self-Criticism
from Your Morning Mantra · host Podshape
Today’s meditation explores self-criticism and how we can learn to let it go. Your morning mantra: I dissolve self-criticismSee omnystudio.com/listener for privacy information.
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This episode is 4 minutes long.
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This episode was published on January 11, 2026.
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