I don’t get angry because it’s never that deep … but sometimes it is

In this episode, I get personal and share my own struggles with recognizing anger as a valid emotion and the challenges I faced along the way. I also discuss the "nice guy" phenomenon and why it's often not as "nice" as it appears. Additionally, I delve into the topic of apologies and why there is a right and wrong way to apologize, especially when it comes to recognizing the impact of your actions on others. ig: @glowing_soul